Weight Loss Boot Camp Spain - Real Boot Camp Spain - Weight Loss Camp Spain
Weight Loss Boot Camp Spain - Real Boot Camp Spain - Weight Loss Camp Spain
We are a new type of boot camp where you can wind down and tone up at the same time, with plenty of time to relax and a little luxury thrown in... We offer an affordable option to those people who would like to lose weight, detox and tone up, with a fresher and much gentler holistic approach to exercise and nutrition. Our aim is to motivate and educate you, not to bully you, we want you to leave us a little lighter, a little fitter, a little more toned and with a true feeling of wellbeing.
The whole ethos of Real Boot Camp Spain is to offer a " softer " option to the Military style and hard core boot camps, with a gentler approach to exercise and nutrition, a great kick start to your weight loss and detox regime, with a selection of exercise options, which include, daily yoga and pilates, circuit training, eco walks along our stunning coastline and mountain biking for the more adventurous guests*, we have workshops to educate and motivate you, plus we build in that much needed time for relaxation and a little pampering.
We limit our courses to a maximum of 12 people therefore ensuring personal attention. We assume that you will want your privacy so all our rooms are double or twin with full private en-suite facilities, balcony / terrace, in a luxury award winning complex close to the beach, we do not charge any supplements for single occupancy, we never ask you to share, although if you do want to share with a friend or partner of course you can........
***We're also offering an exclusive discount for World Retreats customers. Book either our March or May retreat and recieve a healthy £100 off our published price.
Timetable, Prices & Special Offers
Your day will consist of our carefully thought out exercise and nutritional program, centered around walking, stretching, core training exercises, yoga, pilates, circuit training, coastal walks and hikes, plus plenty of personal time where you can relax and unwind, plus restful sleep.
It is our belief that by stimulating your mind and body through a varied and interesting exercise program not only will your metabolism be enhanced but so too will the detoxification and cleansing of your body, boosting fat loss and mental clarity.
The following are all included in the retreat:
*Initial personal wellness consultation*Complimentary massage
*5 Day fitness program, to include: daily yoga, daily pilates, circuit training, coastal walks and hikes
*Meditation class
*Full use of the Spa and facilities, including well equipped gymnasium, heated indoor wave pool, Jacuzzi and sauna
*Welcome night dinner
*5 days full board healthy cleansing detox menu to include: breakfast, lunch and dinner plus healthy snacks, mineral water and organic and herbal tea's
*6 nights luxury accommodation in an award winning complex, with lagoon pool and sun terraces a short walk to the beach
*Departure day breakfast
*Return private transfers to / from our specified airport ( for all 2012 dates our specified airport will be Alicante )
***During the evenings there will be open and informal discussions on the following subjects: nutrition, and how supplements can be used to combat illness and ageing, how to exercise without injury, simple strategies for coping with and reducing stress.
Travel
Location
When the summer tourists have all gone, the Northern Costa Blanca returns to being a sleepy stretch of coastline. The environment along the coastline has not been neglected, areas of natural beauty have been conserved and are protected. Numerous monasteries, watch towers and small castles dot the coastline, the legacy of over 400 years of war between the Moors and the Christians...
Along the coastline the clear blue of the Mediterranean has a green backdrop of terraced farmland filled with vineyards, and hillsides dotted with almond, nispero and orange groves and where fig, pomegranate and carob trees grow at the roadsides...and beyond the farmland sit the imposing mountain ranges where pine trees, wild rosemary and thyme perfume the air...
The World Health Organization has declared the regions climate to be one of the healthiest anywhere in the world.
It is the stunning and imposing mountain chain that protects the area and gives it such a special and mild microclimate.
Alicante airport services this area with a wide choice of flights to and from the UK and Europe, there is a good selection of budget airlines to provide your flights direct to Alicante. Travel time to our venue is approximately 1 hour.
Additional Information
BOOK FOR OUR MARCH & MAY RETREATS AND RECEIVE A VERY HEALTHY £100.00 DISCOUNT WHEN YOU MENTION WORLD RETREATS !