Jiva Healing - Juice Detox - Holiday - Spain - Turkey - Goa
Jiva Healing - Juice Detox - Holiday - Spain - Turkey - Goa
Jiva Healing voted one of top 5 exotic detox retreats by the Times Online
We offer Juice Fasting and Detox Retreats as well as Creative Cooking, Holistic Weight Loss and Yoga retreats in Turkey, Spain, Goa and the UK.
Our tailored juice fasting programme helps you to cleanse and purify the body and mind, eliminating toxins that have stored up in your cells from a lifetime of bad habits. Professional and experienced nutrition advisers give you a personal consultation and support you throughout the fasting process. Take part in daily classes on a range of subjects such as healthy eating, yoga and meditation.
Most people subject their bodies to harmful lifestyles and diets that inhibit the body’s ability to cleanse and heal itself. Eating a poor diet of processed foods clogs up the digestive system with waste materials and prevents our bodies from absorbing vital nutrients, inhibits the immune system and, over time, can lead to health problems. Regular detoxification and fasting is good for your health because it gives your body a rest from environmental and ingested poisons, improves your body’s ability to absorb nutrients and boosts your immune system. This process can leave you energized and rejuvenated and is a great way to kickstart healthy living for life.
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Timetable, Prices & Special Offers
- Jiva Healing Juice Fasting and Yoga Retreat in Goa, India
1 March - 8 March 2014 £675 (shared room and bathroom £450 per person)
8 March - 15 March 2014 £675 (shared room and bathroom £450 per person)
In March 2014, Jiva Healing will be offering retreats at Mandrem Beach Resort, a seaside resort in north Goa. The Mandrem Beach Resort has independent, comfortable ensuite cottages that overlook the beach or the river. Mandrem Beach is one of the most beautiful and unspoilt of the northern beaches of Goa. It is approximately two miles long with wide expanses of sand, dotted with fishing boats and coconut groves.
- Creative Cooking, Conscious Eating and Yoga, Littleton Mill, Wiltshire, UK, April 11-13, 2014
(prices from £180-375)
Take part in cooking classes that will help you to become more creative in the kitchen. You will learn how to put together meals that will be healthy, satisfying and fun to make. You will learn about macro-nutrient balance, times of the day for optimal digestion and assimilation, how stress affects digestion and why it’s important to relax while eating. You will learn about common allergens in foods and how to easily avoid them as well as effective ways of balancing blood sugar. Daily yoga classes will also be part of the program and we will have a team of professional massage therapists on hand to give a variety of treatments, including Foot Reflexology, Deep Tissue Massage, Thai Massage and Organic Facials. (Please note that massages are not included in the price of the retreat.)
Juice Fasting Detox Retreat, Littleton Mill, Wiltshire, April 16-20, 2014
(prices from £400-850)
Join us at the stunning Littleton Mill retreat centre in rural Wiltshire for a 4-day juice fasting detox program. The juice fasting detox program is designed to assist the body in eliminating toxins through taking detoxifying herbs, drinking fresh organic juices and fluids, and yoga. Throughout fasting you will be supported by a professional nutritional adviser. Self-administered enemas are done twice daily, and fun and informative classes on nutrition and healthy eating, and meditation are included. Daily yoga classes suited to all levels of experience are part of the program and we will have a team of professional massage therapists on hand to give a variety of treatments, including Foot Reflexology, Deep Tissue Massage, Thai Massage and Organic Facials.
- Juice Fasting, Healthy Eating and Yoga Retreat in Faralya, south-west Turkey, June 16-23, 2014
(prices from £720-790)
This peaceful, seaside location provides the perfect escape for relaxing and rejuvenating your body, mind and soul. You can spend time exploring the local area, swimming in the crystal clear water and indulging in massage, yoga and meditation. The Faralya Hotel is located two miles from the turquoise seas of the Aegean. It is set in the hills, away from busy towns and resorts and is cooled by the shade of olive and pine trees. The hotel has a large swimming pool and yoga studio and affords magnificent views of the Aegean coast. On this retreat guests will also have the option of following a healthy eating plan instead of a fasting diet. The menu will be gluten free and dairy free and guests will still have the option of taking part in the daily yoga and nutrition classes. A few days of fasting can also be integrated into your program. This option is for people do not want to fast for the entire week.
- Healthy Eating and Juice Fasting Retreat, The Old Rectory, Devon, June 27-July 2, 2014
(prices from £750-1200)
Join us for this 5-day detox programme in the heart of the Devonshire countryside. The Old Rectory is a beautifully and lovingly restored venue with a salt-water swimming pool, infrared sauna, dance barn, yoga studio and a fully equipped gym. The rooms are all ensuite and luxurious with flat-screen TV's and DVD players. The retreat begins with 2 ½ days of eating super delicious and healthy raw and vegan food which will help your body to prepare for the final 2 days of juice fasting. You will take part in daily nutrition and kitchen classes where you will get to learn how to make all of the healthy food and juices provided for you during the retreat. The detox will be complemented by gentle exercise classes, yoga, meditation and a one-on-one nutritional counseling session. The idea of this retreat is to give you a comprehensive toolkit to start implementing long-lasting and meaningful changes into your life and leave feeling both relaxed and energised.
- Yoga and Healthy Eating Retreat, Littleton Mill, Wiltshire, July 4-6, 2014
(prices from £180-375)
Learn about the benefits of healthy eating and sample delicious raw and vegan foods. During this weekend you will take part in classes on nutrition and healthy eating that will give you the knowledge you need to integrate healthier eating habits into your lifestyle. Kitchen classes will teach you to prepare delicious healthy dishes. The idea of this programme is to give you a comprehensive toolkit to start implementing long lasting and meaningful changes. You will leave feeling relaxed and energised. This weekend offers two daily yoga classes designed to work to all levels of experience. A range of massages and treatments are also available with our experienced therapists
Below are testimonials from two of our past detox retreat customer:
"Curious to find out what effect doing a detox could have on my body, combined with the desire to visit Goa in 2009, landed me quite fortunately on the Jiva Healing website.
What a difference 6 days have made! For me it has been life changing. Gone are days of constant tiredness, a side effect I have carried for over 10 years as he result of a long-term illness. Five weeks on I still have a marked difference in my energy level; I feel more alert with the added bonus of been 5 kilos lighter - yes that is just from 6 days of living off juices. I was amazed how easy it was.
Goa and the Jiva Healing team were the perfect combination - Rebecca was extremely supportive and attentive to everyone of us throughout the week. Goa was simply the perfect place to be in order to fully detox and unwind the body, mind and soul. Everyone should have the opportunity to give it a go, after all, it's only a week!"
"Wow! What a life changing experience this has been.
When I took the decision to book my place on the Jiva Healing retreat in Turkey, I had some reservations as I thought I would struggle with the program. Having had digestive issues throughout my life and periodically attempting to manage my high sugar intake and craving - without success, I knew this last attempt would be a challenge.
I expected to get the typical detox headache, having removed the caffeine, wine, sugar, dairy and wheat from my diet and yes, I did on the first day, but only the first day. The following six days were surprisingly easy, with no ill effects or hunger to speak of. Rebecca’s enthusiasm, support, extreme knowledge and invaluable advice kept everyone focused and positive throughout our own individual journeys.
When it was time to leave, I felt amazing, had lost nine pounds, but gained as many new friends. Armed with my nutritional handbook and new recipes, I have been able to continue my healing process and crack that sugar craving once and for all. Something I never thought could happen.
Thank you Rebecca and the team for such an amazing time."