French Alps Adventure Holiday - Outdoor Activity Break in France

We have designed this exciting week for the mountain adventurist in you. Whether you are into climbing in the great outdoors, the exhiliration of down hill mountain biking, or if you prefer hiking over mountain passes, we have something for all. If you are feeling more adventurous, then try out paragliding or white-water rafting! With the combination of yoga to help support your activity of choice and the luxurious accommodation and sunshine filled days you will feel like you have been away for weeks. 

The French Alps are the perfect place to invigorate the body & soul.  The problem is going to be not how you are going to fill your time, but how you are going to fit it all in! And for those who want to be more tranquil, it goes without saying that the mountains are the ideal place to retreat and immerse yourself in your yoga practice. An AlpineYogi Adventure with us is guaranteed to leave your body recharged and your soul lifted.

Laura Gilmore is our yoga teacher for the week. She has practiced yoga for 20 years now- since her teens. Laura has taught since 2001 and is qualified by Yoga Alliance (Ashtanga/ Hatha yoga), Birthlight (Pregnancy Yoga), Sitaram partnership (Postnatal/ children yoga) and has done further training through the Life centre (Ayurveda). From her very first class she felt the opportunity to “come home” to her body and otherwise busy mind! This sense of bringing an inner spaciousness and ease is what she hopes to share with her students.

Laura has journeyed across a range of yoga traditions with many of the world’s most experienced and respected teachers- she has studied Iyengar, Hatha and Ashtanga yoga in both the UK and in India.